Meditation Workshop

Meditation Day at Holistic Yoga Centre, Ipswich

Sunday 25th March 2018 

During the day we will focus on different Yoga meditation techniques. We will practice Yogic breathing techniques for improving natural health, vitality and improving respiration generally, followed by the concentrative and meditative techniques designed to develop and sustain a regular meditation practice.

Programme will start at 10:00am stopping for 1 hour Lunch along with Tea refreshment breaks morning and afternoon.

Home cooked Vegetarian Nepali meal will be served for lunch.  

Programme finishes at 4pm.

Price £34.00 per person (includes Vegetarian meal + Tea refreshments)

We have limited space, so booking is essential.

Please contact us if you wish to book a space. We can issue gift voucher if you are booking workshop for your friend/family, just let us know.

Contact us on :

Tel: 01473 216744

E-mail: holisticyogacentre@aol.co.uk

WHERE

Holistic Yoga Centre - Yoga & Pilates Place, 99 Cliff Lane, Yoga and Pilates Place, Ipswich, IP3 0PQ

DATE

25/03/2018

TIME

00:00