Rejuvenate at Quay Place

Do you have a busy life? Do you have enough time to think about your health and wellbeing?

Rejuvenate your body and mind at the beautiful, award winning Quay Place Wellbeing and Heritage Centre, with a whole day of learning how to relax, and setting goals to improve your wellbeing. Discover the emotional needs and resources model (Human Givens) and learn techniques to help you be more mindful.

An overnight stay at Ipswich’s boutique Salthouse Harbour Hotel with breakfast is included in the break. The 4 star hotel is on the waterfront, away from the bustle of Ipswich. The mood is calm and relaxed with exquisite cuisine and plush, richly designed rooms.

For the price of £250 for one person or £460 for a couple, a relaxing itinerary includes:

  • Bed and breakfast at Ipswich’s 4 star award winning boutique Salthouse Harbour Hotel on the Waterfront (Upgraded rooms are available, supplements may apply).
  • An expert-led workshop introducing a simple model that helps you create a life that works for you.
  • A freshly prepared, healthy lunch.
  • An opportunity during the day to have a full body massage, a mindfulness workshop and a 121 coaching session using the Emotional Needs and Resources Model (Human Givens).
  • Time in the Chillout Room with low lights, magazines, books and blankets.

Treat yourself, friends or family to one to one attention at an award winning location on Sunday 25th February. Telephone the Salthouse Harbour Hotel to book, 01473 226789. Please quote the booking reference BK95370.

WHERE

Quay Place, Key Street, Ipswich, IP4 1BZ

BUSINESS

Quay Place

DATE

25/02/2018 - 26/02/2018

TIME

09:00